There is increasing evidence that the CBD works for anxiety . Although more clinical studies are necessary, there are already several trials, such as those carried out at Washington State University and Kyoto University, that show evidence of the effects of CBD in controlling anxiety disorders.
Properties of cannabidiol cbd to combat anxiety
Cannabidiol (CBD) is one of the main cannabinoids in thecannabis sativa, which in recent decades has been the subject of numerous studies and to which multiple medicinal properties are attributed, among them the use of CBD for anxiety .
Its usefulness has been proven to reduce seizures in epilepsy (there are drugs approved by the FDA, the Food and Drug Administration of the United States), and there are trials and investigations that indicate its properties as anti-inflammatory, analgesic, neurological disorders, for insomnia and metabolic syndromes.
It must be remembered that unlike THC, another important cannabinoid in cannabis, CBD does not have psychotropic properties, one of the main reasons why this plant was so persecuted in the last century.
¿CBD works for anxiety?
The studies carried out around CBD and anxiety point out that the use of this compound could help reduce and control various types of anxiety, such as panic attacks, social anxiety or generalized anxiety disorder.
CBD also has beneficial effects on other events associated with anxiety, such as stressful situations and lack of sleep.
As an example, the study carried out in Japan by the University of Kyoto was developed by applying doses of CBD oil to 37 late adolescents, between 18 and 19 years old, who had been diagnosed with clinical anxiety and personality disorders.
The result was quite promising, notably reducing the levels of anxiety among the participants, confirming that the CBD works for anxiety usually.
¿What is the relationship between CBD and anxiety?
CBD is believed to act on the receptors of the endocannabinoid system, helping to regulate the activity of the amygdala and insula, parts of the brain related to emotions, anxiety, and feelings of stress.
Stress and anxiety are not necessarily negative: they can be emotional states in certain situations, of risk or tension. However, when they occur continuously, without external factors that truly cause them, they can become a pathology.
This is the case of panic attacks, phobias and other anxiety disorders that can affect our behavior and daily life.
By stimulating certain receptors of theendocannabinoid system (which is made up of a group of receptors that are found in the brain and other parts of the body, and are present in all mammals), the body secretes serotonin and dopamine, thus promoting physiological and psychological balance.
CBD acts in this case as an anxiolytic and an antidepressant.
CBD Anxiety Oil: How to Use CBD for Anxiety Disordersd?
Four relevant aspects before starting to talk about the use of CBD:
- If you are taking other medications, it is recommended that you consult your doctor first, since CBD could interact and alter the effects of what you are taking.
- It must be remembered that in Spain the sale of CBD for external use, in creams or oil, is only legal. There is no regulation for its use sublingually or ingested as a food supplement, and ingesting it is a personal decision.
- If you have anxiety disorders of any kind, it is advisable to consult a health professional before starting to take it.
- It is not recommended to use it in pregnant women or in minors.
The way to use the anxiety cbd oil , varies according to each person, by their weight or the way they can react to the compound.
It is advisable to start by placing a drop of oil under the tongue (sublingual), and gradually increase the dose until the desired effect is achieved. The effects can take a while to manifest, about twenty minutes (again, it will depend on the situation of each person).
if you are going to use cbd oil diluted by 20%, you can take one drop daily for every 22 kilograms, that is, 3 to 4 drops if you weigh 80 kilos, although it is advisable to go from less to more, you can start with half of this and increase until you get the desired effect. And that the percentage of THC in the oil is not higher than 0.1% or 0.2%.
It is advisable to discard artisanal products and use CBD oil from recognized brands such as kannaia , with reliable information about the content of the product.
cbd administration modes for anxiety
CBD works for anxiety and can be used in different ways:
- By inhalation: using vaporizers it has an immediate effect, so it is possible to use it in times of great anxiety.
- Sublingual: placing the drops under the tongue is the most recommended method for long treatments.
- External application: it can provide relief in areas affected by tension, such as the cervical or pectoral muscles.
